Wednesday, February 29, 2012

News and Society -Crime News Blog: Protect Yourself With ... - Luna ...

ByJD Strassel

Imagine the likes of a Star Wars lightsaber, a telescopic truncheon may be compared to that Star Wars weapon. A telescopic truncheon is actually a club made of wood, plastic or metal, which is usually measured at less than arm's length but is termed telescopic since it is actually extendable or expandable. The length of this weapon extends from thirteen inches to twenty one inches with the push of a button. They are usually carried for both defense and offense purposes, which may be used for less lethal injuries. They are usually carried by our law-enforcers, security guards, prison staff officers, and military personnel.

This truncheon or baton may be used to attack a person's assailant by way of striking, jabbing, blocking, aiding and bludgeoning in armlock applications. As stated, they may be used for offensive purposes, since some law-breakers or criminals use them.

Now, the common spots which are targeted by this weapon are the nerves, and muscles, like the quadriceps or biceps. While the common spots which may not be allowed to be hit by this weapon are the head or skull, spine, sternum or the groin but this is unless such an attack is unavoidable.

When a person fears for his life and feels that he is in great danger, he may use this weapon to shock his attacker so that his attacker may let go. But a person must also consider the distance of his attacker and himself. One must actually be trained to use this weapon.

Some countries have prohibited the use of this type of weapon since some criminals take advantage of its functions for their own benefits. Truncheons are only legal for sworn law enforcement and military people in most countries. In the United States, police officers are issued telescopic truncheons in place of the old clubs. This weapon has a built in belt holder to easily fit in duty rigs of security guards and other officers of the law. In the United Kingdom, these weapons are banned completely.

Telescopic batons are easily concealed since it fits perfectly in the boots or next to a driver in his car. These weapons are easily hidden and may be quickly extended for immediate use or emergencies.

When a person thinks about it, considering the prejudice this weapon may cause a person, this weapon should be banned in the entire world completely. This banning would be sensible, since carrying a concealed weapon would be considered a criminal act immediately after being caught except, of course, our legal law enforcers. Compared to a gun, which may be legal when a permit is issued, the mortality rate between the use of a truncheon is zero compared to those where a handgun is used. All weapons should be banned for the use of ordinary civilians.

Besides, what should be considered is also the purpose of the person seeking to get or buy or use of telescopic truncheons. Considering all circumstances, it is actually a good weapon for self-defense and should be permitted use only for home defense but should be kept in a concealed place away from the children.

For most people, they might believe that the world is not a safe place anymore and buying self-defense weapons such as this telescopic truncheon might be a great idea. But putting into mind all that it may do, good or bad, whether for defense or offense, one must think twice for the very nature of these weapons for buying the telescopic truncheon, he, himself, might just actually hurt his own or his family. One must weigh the pros and cons of buying a telescopic truncheon, and its legality in one's jurisdiction. If found that it may be used by ordinary civilians, then, he might as well, train himself in using the weapon for his own safety, as well.

http://www.tacticalandoptics.com provides latest in tactical gear. Visit our site to see the many categories that will aid you in enforcement or defense.
JD Strassel 1-866-916-1404

Article Source:http://EzineArticles.com/?expert

Source: http://newsandsociety-crimenews.blogspot.com/2012/02/protect-yourself-with-telescopic.html

prometheus colts colts matt barkley melanie amaro x factor boise state jordans

Source: http://maria79.typepad.com/blog/2012/02/news-and-society-crime-news-blog-protect-yourself-with.html

andy kaufman october 21 2011 ohio ohio john beck john beck mariska hargitay

Tens Machines As Pain Reliever and Endorphin Producer | New ...

New Health And Fitness.Org - Health Information You Can Use

Having serious lower back pain caused me to become unable to walk, sit up or move pain free for many weeks. It has been a long ordeal which has put a serious cramp during my everyday life. During physical rehabilitation, I was introduced to this particular incredibly helpful little machine called a Hundreds (transcutaneous electrical nerve stimulation) unit. I think it much more as a miniature wonder worker. The machine at the physical therapist?s is big and much more complex than the one I bought, that is concerning the size of an Ipod.

The actual TENS machine I purchased is little but great. It came with electrodes, sticky pads attached to cables, that plug in to the machine. They are the conductors of the electrical currents which are controlled by buttons on top of the machine. You are able to choose between different sensations, such as buzzing, tapping or pinging, to choose exactly what feels best for your individual taste. The patches are affixed to the area round the source of the pain, or even directly on top of it. Choose what works good for you. Having four electrodes, it contained my spine pain nicely.

To use the machine in detail, refer to the manual which comes along with each device for details on frequencies, settings and others. Using the machine is considered safe, according to experts, and can be utilized for a long or brief session, depending upon your needs. I kept my own on an hour, once a day, which did the trick for me personally. Now that I am feeling better, I use this here and there, on no regular schedule.

Though the TENS unit is helpful, it doesn?t cure the pain. It just distracts your body from feeling the pain with other stimulation. When you?re really hurting, which sure does come in handy. It also can help to release endorphins, or the chemical substances that make your mood happier. That is an added bonus, in my opinion.

If you are suffering through pain and sick of taking a bunch of medicines alone, research TENS units online. Numerous physical therapy websites ask them to for sale. The stronger units require a doctor?s prescription, but the less fancy ones usually don?t. Look around. They are battery operated, but some possess A/C adaptors. Compare models and try it out. If you have an actual therapist, inquire about you get one to them, and get their own advice.

With time and the correct aids, your own pain will hopefully decrease soon, as well as life will be much better again. I?ve been there and understand what it is like to be in distressing back pain. Don?t endure passively, help recovery together by learning all you can about your condition, and try one of these great little models. Chances are, it will provide you the pain relief it did for me. Best of luck and good health.

Since you?re aware that TENS machines can make you feel happy, then don?t waste time and grab TENS machines for you and for the ones you love.

Related Posts Plugin for WordPress, Blogger...

Source: http://newhealthandfitness.org/2012/02/28/tens-machines-as-pain-reliever-and-endorphin-producer/

danica patrick primary results cab calloway michigan primary bethenny frankel the bachelor daytona 500 winner

Earning Laptop or computer Video games is Enjoyment and Trouble ...

There?s no doubt, that home computer games are here to stay. They have to be a single of the most prevalent types of software program all around. You can get a hold of them on PC?s, Macs, cellphones, pdas, and BlackBerrys. They even have their individual genre of hardware. Specially for gaming. There are residing place styled consoles like Xbox, Wii?s, and PS3s. As well as a horde of transportable gaming platforms, like the PSP, GameBoy, and DS. I can?t believe of any other software program that warrants it?s individual hardware platform. We sure do like to play don?t we?

It?s a simple human have to have ? for some even an obsession. Play time is a stress reliever, a a lot wanted distraction, and arguably a self esteem builder for the winners. But a further simple have to have that home computer games can feed, is that of creation. Anyone loves to create. Regardless of whether it?s a 5 yr olds finger painting hanging on the fridge, or Stephen Kings future exceptional horror epic. Everybody with an emotion to express, story to notify, or movie to capture can do their issue.

Can ?Wii? Very Get Fit With Laptop Games? Runes of Magic Download

An outdated people?s house in Birmingham appears to have been swept along with the craze, so a lot so that citizens as outdated as 103 are entering leagues to compete in games these types of as tennis and bowling! Grand Fantasia

When this new gaming console is most suitable for keeping young children and adults entertained, and for providing the elderly with low-impression exercise, it really won?t do a exceptional deal for younger generations, in terms of fitness and weight burning.

The Life Capabilities That Laptop Games Train

What is a complication? What is an error? For many most people problems and errors are obstructions which are in their way and which avert them from becoming ready to entire certain undertaking. Individuals most people who play home computer gamers in spite of this are inclined to glimpse at problems and errors not so a lot as obstructions as possibilities. Laptop games by their highly nature frequently put obstructions and traps in the way of the player and gamers acknowledge that they will frequently experience problems which they will have to have to defeat in order to progress by using the rest of the game.

It is this substitute way of trying at problems as possibilities instead than as obstructions which has led many most people to assume that enjoying these types of home computer games literally gives you priceless possibilities for home computer gamers and video gamers to acquire their daily life knowledge for the actual world, and grow to be most people considerably better adapted at dealing with the inevitable flood of obstructions and troubles in their way. The argument is that an individual who plays a home computer game is way more very likely to glimpse at a complication in their individual daily life, or a mistake that they might possibly have built, as an opportunity to acquire, learn, and get it perfect future time, whereas non gamers are, probably, on the entire way more very likely to simply see an obstacle, and dismiss it, or just cease whatever project they?re on, or enlist further help. MMORPG

Toddler Laptop Games

Growth in science and technological innovation has enthralled everyone, even toddlers. Standard teaching equipment and strategies are passe or even prehistoric by the current standards. If you inquire a toddler to narrate the alphabet to you, don?t get shocked if the youngster babbles out ?A? for Apple Mac, ?B? for bytes, ?C? for personal computers.

Burdening a child with further awareness even when his thoughts is not able of dealing with it is the order of the day. Answers technological innovation presently is enjoying a critical role in making grasping much simpler for toddlers. The term ?infotainment? is probably way more best suited. Drastic adjustments have occur forth in the grasping technique, wherein the grasping power of the youngster is enhanced many occasions in excess of, seeing as grasping is also exciting. A toddler learns his principles, like letters and counting, in an interactive way. There are other games just for amusement, which harness a child?s energy and sharpen his reflexes for contemplating and reacting. But, there are all-natural drawbacks, in that deviating from the standard form of grasping like drawing and coloring publications signifies diminishing and suppressing the all-natural talents of the youngster.


Tags: Grand Fantasia, MMORPG, Runes of Magic

Source: http://fluorescencecorrelationspectroscopy.com/?p=944

the hobbit the hobbit an unexpected journey dark knight rises trailer dark knight rises trailer latkes how to make it in america how to make it in america

Tuesday, February 28, 2012

Summary Box: India gov't pushes microfinance probe (AP)

[unable to retrieve full-text content]AP - THE NEWS: The government of India's Andhra Pradesh state said Monday it would push prosecutors to move ahead with 76 criminal cases against employees of Indian microfinance lenders it believes were involved with driving overindebted, impoverished borrowers to suicide.

Source: http://us.rd.yahoo.com/dailynews/rss/asia/*http%3A//news.yahoo.com/s/ap/20120227/ap_on_bi_ge/as_india_killed_by_debt_summary_box

norad santa tracker vince carter sweet potato casserole safeway standing rib roast its a wonderful life its a wonderful life

Monday, February 27, 2012

Danny Orr rallies Castleford troops

ABOVE: Castleford captain Danny Orr

It?s been tough but Stuey has done a good job

Castleford captain Danny Orr

26th February 2012

By Jack Uttley

CASTLEFORD captain Danny Orr believes the Tigers can put their tragedy behind them when they take on Wigan in the Stobart Super League today.

The West Yorkshire club have been in a state of shock following the sudden death of Robbie Millward, the 19-year-old son of head coach Ian Millward.

It means Stuart Donlan, 33, takes charge for the first time in his fledgling coaching career. As part of a five-strong leadership group at the Tigers, Orr has had a part to play in helping the players get their heads around playing the match.

?It?s been tough but Stuey has done a good job,? said Orr, who is three months older than the acting head coach.

?He?s got the backing of all the lads. There?s five of us in the leadership group and we?ve all been offering a hand. But he?s very good at his job. He knows what he?s doing. We?ve all pulled together and I?m sure we?ll be fine.?

Millward, who is on indefinite compassionate leave, has asked supporters to hold a minute of applause and cheering before kick-off in memory of his son, who suffered a major heart attack at his Leigh home last Sunday.

Warrington have the chance to displace leaders Catalans Dragons and go back to the top of the table when they entertain Hull KR.

Source: http://www.dailystar.co.uk/othersport/view/237523/Danny-Orr-rallies-Castleford-troops/

super bowl commercials 2012 mia amar e stoudemire m.i.a. stoudemire adrianne curry fiona apple

Microsoft Office app coming to iPad? | Signal Strength - CNET News http://t.co/cL3vnesA

  • Passer la navigation
  • Twitter sur votre mobile ? Cliquez ici m.twitter.com!
  • Passer cette ?tape
  • Connexion
Loader Twitter.com
  • Connexion
Microsoft Office app coming to iPad? | Signal Strength - CNET News cnet.co/y3QcbF ALA_TechSource

Pied de page

Source: http://twitter.com/ALA_TechSource/statuses/173844849815076865

homeland homeland packers giants game golden globe winners 2012 ricky gervais golden globes epidermolysis bullosa miss wisconsin

Sunday, February 26, 2012

BP faces billions in fines as spill trial nears (AP)

[unable to retrieve full-text content]AP - On the cusp of trial over the catastrophic 2010 oil spill in the Gulf of Mexico, phalanxes of lawyers, executives and public officials have spent the waning days in settlement talks. Holed up in small groups inside law offices, war rooms and hotel suites in New Orleans and Washington, they are trying to put a number on what BP and its partners in the doomed Macondo well project should pay to make up for the worst offshore spill in U.S. history.

Source: http://us.rd.yahoo.com/dailynews/rss/energy/*http%3A//news.yahoo.com/s/ap/20120225/ap_on_bi_ge/us_gulf_oil_spill_litigation

the green mile the green mile james whitey bulger coptic church amerigo vespucci julio jones steve bartman

Chavez flies to Cuba for more cancer surgery (Reuters)

[unable to retrieve full-text content]

Venezuela's President Hugo Chavez (R) is welcomed by his Cuban counterpart Raul Castro at Jose Marti airport in Havana February 24, 2012. Chavez bade an emotional farewell to anxious supporters on Friday en route to Cuba for new cancer surgery, vowing to return for victory in the October election. REUTERS/Miraflores Palace/Handout (CUBA - Tags: POLITICS HEALTH) FOR EDITORIAL USE ONLY. NOT FOR SALE FOR MARKETING OR ADVERTISING CAMPAIGNS. THIS IMAGE HAS BEEN SUPPLIED BY A THIRD PARTY. IT IS DISTRIBUTED, EXACTLY AS RECEIVED BY REUTERS, AS A SERVICE TO CLIENTSReuters - Venezuelan President Hugo Chavez left for new cancer surgery in Cuba on Friday, bidding an emotional farewell to anxious supporters and vowing to return for victory in the October election.


Source: http://us.rd.yahoo.com/dailynews/rss/latam/*http%3A//news.yahoo.com/s/nm/20120225/wl_nm/us_venezuela_chavez

james arthur ray elisabeth shue avastin avastin robert wagner robert wagner live with regis and kelly

Saturday, February 25, 2012

Nike Galaxy causes riot (VIDEO)

Nike was set to release its newest shoe, the Nike Foamposite Galaxy, when Thursday's clocks rolled over to midnight, but a riot broke out in Florida and arrests were made in Maryland and Louisiana when it was announced the shoe would not be sold on Friday, according to the Associated Press.

In Orlando, local paper the Orlando Sentinel reported that about 100 officers from the sheriff's office, Orlando police department and Florida Highway Patrol were on hand around midnight because of gathering crowds of people wanting to buy the Nike Foamposite Galaxy at Florida Mall.

"It was complete havoc," said GabyLlanos, 23, to the AP. "People were running and hiding in trees so the police wouldn't find them."

In Hyattsville, Maryland, one person was arrested and more than 200 were still gathered outside The Mall at Prince George?s when the announcement was made that the Nike Foamposite Galaxy would not go on sale that night, according to The Washington Post.

This isn't the first time GlobalPost has reported on the Nike sneaker nightmare: Mall evacuated after Nike Foam shoppers get unruly

The outer-space themed basketball shoe was to sell for $220, reported USA Today. One possible reason for the increased demand for the Nike Foamposite Galaxy shoe was Nike's decision not to sell it online.

According to the AP, people who managed to get their hands on a pair of the coveted basketball shoes immediately posted them on eBay for as much as $1,000. ABC News is now reporting the Nike Foamposite Galaxy shoe is getting bids as high as $2,500.

http://www.globalpost.com/dispatches/globalpost-blogs/weird-wide-web/nike-galaxy-causes-riot-video

Source: http://www.globalpost.com/dispatches/globalpost-blogs/weird-wide-web/nike-galaxy-causes-riot-video

pay it forward pay it forward haunted houses favicon.ico favicon.ico footloose best iphone 4 case

Julie Chen, M.D.: Should Women Take Calcium and Vitamin D or Not?

One of my patients recently brought in a magazine article whereby a popular mainstream magazine article was citing an article from the British Medical Journal (BMJ) from April 2011 regarding calcium increasing risk for heart attacks.

She was concerned that taking her usual low dosage -- 400-800mg of calcium supplement per day -- would put her at higher risk of heart attacks. This incident spurred me to write this article to clarify this issue for all women who were concerned about their bones, but are now concerned about their heart as well as their bones.

The article, published in BMJ in 2011, was one in which the authors re-evaluated the data from the Women's Health Initiative (WHI) study on calcium supplementation where 36,282 women were looked at in a seven-year, randomized, placebo-controlled study as to how calcium and vitamin D supplementation affected them.[1]

In the initial study meta-analysis, there was no increased risk of heart disease seen in the study for women on calcium and vitamin D. But in the re-evaluation of a sub-group of the study (about 16,718 women), which then was published as the 2011 article in BMJ, the women who were not taking any personal calcium supplements were lower in risk of heart attacks then those women who were taking the treatment dosages of calcium and vitamin D.[2]

The authors in the 2011 study felt that the original interpretation did not account for the fact that some of the women in the placebo group were taking low dosages of calcium according to their own regimen aside from the study, and so the placebo group was not a true placebo group in the initial evaluation, which they felt was then not a true representation of what calcium and vitamin D would do to a women's body in respect to heart disease risks.

This reasoning seems initially plausible... However, when you look at other subgroups in the WHI study, you do not see the same finding of the heart attack risk. What is interesting about this study is that, depending on which subgroups you look at, you might get different findings in respect to impact of calcium and vitamin D on heart disease in women. So in another subgroup where if you just look at coronary artery calcium levels, there were no increased heart disease risk in these women who were taking calcium and vitamin D compared to the placebo group.

Basically, when you put aside all the nitty-gritty details and scientific jargon of all the published articles that came out of the Women's Health Initiative study on calcium and vitamin D, what you should take away from these studies are that you should take what your body needs and don't take more than what it needs.

What this means is that if your calcium level is low and your vitamin D level is low and you are at higher risk for osteoporosis than heart disease, you should focus on getting adequate levels of calcium and D in foods and supplements. I am a huge proponent of getting your nutrients from food first and foremost... then using supplements as a gap-filler if you are not absorbing what you need via your foods. So, aim for foods rich in vitamin D and calcium if you need these fundamental building blocks for your body. Then, if your levels are still low or that you have osteopenia or osteoporosis, you should have some additional supplementation of these two nutrients.

When it comes to supplementation, I always advise my patients to always be "the bear that gets it just right." Too much or too little is not good, so aim for getting what you need from a balanced diet rich in vegetables and nutritious foods like nuts, legumes and fruits, and less from processed foods. Then, if you are still lacking in nutrient levels, or your health concerns demand more of various fundamental building blocks of various nutrients, then ask your physician about appropriate dosing of these nutrients via supplementation. Just remember, more isn't always better.

For all the women who have a strong family history of heart disease, there is one last point I want to touch on from this study to bring you peace of mind: There is suggestion that it is the abrupt rise in calcium and vitamin D in the women who were treated with these supplements that may have some impact on heart disease.

So if you are someone who eats foods low in calcium and vitamin D, then suddenly taking high dosages of vitamin D and calcium might not be the best idea. Instead, make sure you are getting foods rich in these nutrients, in which case you may not need supplementation of vitamin D and calcium.

However, if you see that you still need more of these two ingredients in your body, then consider adding low dosages of the supplements slowly and incrementally to reach the level you need instead of going from no exposure of these nutrients in your body to sudden high dosages.

So, the main take-away points are to make sure you are getting enough of these nutrients in your diet, and if you have osteoporosis or osteopenia, ask your physician about slowly titrating you up on these nutrients for healthy bones.

If you have heart disease concerns but also need vitamin D and calcium, try to get them in your diet first, then fill any gaps with low-level supplements of vitamin D and calcium and slowly titrate up the dosages of these supplements with your physician's guidance until you reach the levels you need for these two important nutrients.

Just remember that calcium and vitamin D are not menacing compounds that our body rejects -- we actually need them for our organs and body to function correctly. So the key is not to avoid them -- because we need them -- but rather to get them in healthy amounts in foods and supplements at dosages and levels that are appropriate for your own individual health needs.

References:

[1]Abrahamsen B., Sahota O. "Do calcium plus vitamin D supplements increase cardiovascular risk?" BMJ. 2011 Apr 19; 342:d2080.

[2] Bolland, MJ, et al. "Calcium supplements with or without vitamin D and risk of cardiovascular events: reanalysis of the Women's Health Initiative limited access dataset and meta-analysis." BMJ. 2011 Apr 19; 342:d2040.

For more by Julie Chen, M.D., click here.

For more on healthy living health news, click here.

For more on personal health, click here.

?

Follow Julie Chen, M.D. on Twitter: www.twitter.com/makinghealthyez

Source: http://www.huffingtonpost.com/julie-chen-md/calcium-vitamin-d_b_1288042.html

big ten acc challenge scott disick kourtney kardashian kourtney kardashian lipitor lipitor kourtney kardashian pregnant again

Friday, February 24, 2012

[OOC] Canis Lupis: The Forest of Arcanum

Forum rules
This forum is for OOC discussion about existing roleplays.

Please post all "Players Wanted" threads in the Roleplayers Wanted forum!

Topic Tags:

Forum for completely Out of Character (OOC) discussion, based around whatever is happening In Character (IC). Discuss plans, storylines, and events; Recruit for your roleplaying game, or find a GM for your playergroup.


Post a reply

RolePlayGateway is a site built by a couple roleplayers who wanted to give a little something back to the roleplay community. The site has no intention of earning any profit, and is paid for out of their own pockets.

If you appreciate what they do, feel free to donate your spare change to help feed them on the weekends. After selecting the amount you want to donate from the menu, you can continue by clicking on PayPal logo.

Who is online

Registered users: abbynadya*, allimagination*, Animality Opera, Annalysa Jones, Armageddon, AsuraDeWinters, BekaL101, Beta Type Jakuri*, Ceoltior, Chari, Chulance*, crazybizzy, Crooked Thoughts*, DarkAngel13, DarkManticoreX2, dealing with it*, DemiKara*, dig17*, Digital_Muse*, DuskFire35*, Exabot [Bot], FantasyWorld16, Finalhazard3, Forensic_Anthro*, Fuarie, FunnyGuy*, Gamer_Templar*, Google [Bot], Google Adsense [Bot], Google Feedfetcher, GotDraggedIntoThis*, Grifeon, GrotesqueLily, Hinasil*, ichigomew, IckyThePenguin, Ikuto Tsukiyomi Fan, IngviMar, Jadeling Hawkins*, jericho193, kaiserdarque, kathrin, Kestrel, Kirinak*, Light_of_the_Fallen, Magix, Majestic-12 [Bot], MaxStokes*, Meekuhh, Metal4Life, minibear, MistressAsh*, Mr. Baneling Squishy*, MSNbot Media, NewArthur, Nightmaric_Angel, Nightpain, Nobu, NorthernSoul, Patcharoo*, Phoenix6000*, PirateofPie*, Porecomesis*, Princess Awinita*, PrincessBoy, Protoman X, punkwithflute*, Regret, Rem?us*, Renmiri, Ropeburn*, Saikua, Samusai*, Santii, Saxious*, Shanatos, Shi-chan, shinigamiriku, Shiva, SilverStar89, Slagburn, Something?*, Sorella, Starryskies, Steppin' Razor*, Stilts*, SuperQ19, sweet_angle66, sweetgal, Sylwyn, SyringeofHell*, TemplarWarden, The Angry Penguin, The Illusionist, The Painkiller, TheAngelSisters, TheMuffinMan*, Thundera, Tiko*, Trickster, Usui*, vampyre_smiles, VeeSawBehemoth, VitaminHeart, Wake*, wednesdaysun, wolfoftheage*, Wudgeous, XavierDantius32, xoxMissClairexox, Ylanne, Yoshikazu, YuukiiLover*, zolzol

Source: http://feedproxy.google.com/~r/RolePlayGateway/~3/-W0Yi1ufwWM/viewtopic.php

earthquake california day light savings time curmudgeon daylight savings time 2011 selena daylight savings bobolink

Commercial Property: Mind the Liquidity Gap - Brian Bollens Blog ...

Jacques Gordon, global strategist at?LaSalle Investment Management, on the current status of the commercial property market and the challenges posed by the liquidity gap

?Investors? appetites grow and diminish.? How and why this happens is a mysterious process in all asset classes. In property, talk of 'risk-on' and 'risk-off' can be heard from traders as a new year unfolds. A year ago, the 'risk-on' real estate trade was the thing to do and investors of different stripes returned to real estate in larger numbers than any time since early 2008. A broadening band of private equity assets and products gained popularity after the risk off trades of 2010 and the year of nearly no trades in 2009.?

?Now, in early 2012, the risk-off trade is dominant again. In real estate parlance, only 'core' assets (fully leased, dominant buildings in major markets) have full access to liquidity. Risk-averse money seeks safety in the most expensive property markets in the world. Like investment grade bonds, core properties have traded up in price, even though fundamentals are weak. But the low risk reputation of these assets may be illusory.? Investors seeking a safe haven in property have bid up the prices, and driven down the yields, to levels that may be unsustainable, especially if and when interest rates rise again. In London?s West End a luxury retail flagship store traded recently at a record low yield of 2.9%. In North America, mid-rise rental apartment buildings in trendy neighbourhoods routinely trade at a 4% yield or lower and in Shanghai, while the government tries valiantly to reduce the pressure on luxury residential prices, office buildings trade at 5% yields - lower than government bonds.??

?At the same time, risk-on trading has found a home in the world of real estate debt. The mountains of real estate debt accumulated during the credit bubble era are starting to crumble. NAMA, the Irish government?s bad bank for property development debt, is auctioning large chunks of its ?72bn pool of performing and non-performing loans across Europe and North America. In December large portfolios of discounted real estate loans were sold by RBS and Lloyds. Barclays and HBOS have already exited their North American and Asian loans through secondary market trades. The French and German banks are next to start selling, as the Euro crisis and Basel III force these institutions to pare back to domestic, conservative senior debt. American banks face a similar mountain of expiring debt and are steeling themselves to start packaging it up for sale. Meanwhile, the smart money is moving into 'mezzanine' real estate finance, where yields can be twice, thrice or even four times as high as the yield on senior debt or on direct equity.?

?How will trading in discounted real estate debt affect the underlying commercial property market? ?Non-performing, barely performing, and 'zombie' debt rarely has prime, core assets as collateral. Many of the debt purchasers hope to wrest control of the collateral from the original borrower. As they do so, more of these 'not-quite-core' assets will start to trade, as they are pulled out of limbo land.? Investors willing to take on a degree of complexity, or who are willing to shift focus from Knightsbridge to Hammersmith, or Madison to Third Avenue, will find much better value in these 'core-plus' properties, as we in the trade call them.??

?Commercial property is clearly divided into the 'haves' and the 'have-nots' when it comes to liquidity and pricing and returns look quite different on either side of this liquidity gap.? In geographic terms, the West End of London, Mid-town Manhattan, Central Paris and La Defense, Hong Kong-Central, and Shanghai?s Pudong and Puxi districts are all firmly in the 'have' category. They exert a strong pull, accounting for an extraordinarily high proportion (by value) of all activity that took place in major markets in 2011 according to Jones Lang LaSalle research.??

?Yet, there is a great, wide world of real estate beyond these ?ber-expensive, low-yielding districts. The gradual expansion of the core market will occur, as frustrated would-be buyers continue to be out-bid by safe haven money. Partially-leased buildings that need to be fixed up and filled before they attract the attention of core buyers represent one example. Then there are the sectors offering higher yields because investors aren?t familiar with them, such as healthcare real estate (laboratories, doctors? offices, clinics) or student accommodations near major universities.??

?When will these trades be seen as worth doing?? It won?t be long; there is only so much Knightsbridge property to go around.?

?

?

Source: http://www.brianbollen.com/bbb_brian_bollens_blog/2012/02/commercial-property-mind-the-liquidity-gap.html

one for the money sarah burke death 10 minute trainer etta james funeral erin brockovich dodgeball 2012 pro bowl

Source: http://spallinaal6.typepad.com/blog/2012/02/commercial-property-mind-the-liquidity-gap-brian-bollens-blog.html

hocus pocus bj penn roasted pumpkin seeds roasted pumpkin seeds pumpkin seed recipe mark madoff disturbia

Thursday, February 23, 2012

Romney unveils new tax plan (Washington Bureau)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories News, RSS Feeds and Widgets via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/203319764?client_source=feed&format=rss

roger craig cadillac xts rambus rambus pabst blue ribbon pabst blue ribbon mac miller

Blog Archive ? For Certain Achievement In Private Improvement ...

22
Feb

Individual development permits individuals to develop by means of enhancing oneself. Private improvement is not really practically self support, it also involves the supporting of other folks, as an educator or mentor would. The ideas provided within the subsequent short article will help you begin individual advancement to enhance yourself as well as others.

When concentrating on your own personal improvement, it is a smart idea to acknowledge the methods you happen to be taking right now to improve your life later on. Accept and present yourself credit score to the perform you are doing to better your daily life. It is important to not dwell about the damaging points, but to concentrate on the positive.

Volunteer for this career no one else would like to do. Volunteering can open your romances with other individuals. It can help you acquire expertise and knowledge that may 1 day show excellent. Even though your co-employees don?t wish to undertake a job doesn?t imply you should automatically principle it out!

Shifting habits can be difficult but really rewarding inside your quest to get equilibrium. If you want to change any practice, it is essential to create an objective as well as a decide to get there. Additionally you need a way to keep track of your advancement. If you desired to cease ingesting junk food for example, a great way to arrive at this objective would be to help save up all of the dollars you preserved on processed foods any get a nice compensate to remind you from your accomplishment.

Assume responsibilty. Don?t make lame excuses ? take responsibility if some thing goes incorrect. That way, you put yourself within the situation to correct or change stuff. Getting obligation has great benefits: you are able to examine a situation and consider the actions to alter things which aren?t leading to your own accomplishment. Also, don?t forget about to adopt credit score for that good things that occur in your own life!

You must stop procrastinating if you want to have got an a lot less nerve-racking existence. If you procrastinate frequently it indicates that you have a lot of anxiety as you are consistently sensation as though you have to hurry up and obtain anything carried out. It could be easy to stop procrastinating if you schedule your day appropriately.

To generally be on a route of personalized growth means not leaving points to chance. Don?t permit on your own pin the blame on the universe for what will happen. Take control in your life and you can choose what your daily life is going to be like. In every circumstance, there is the selection about how you are going to act in response, so create the proper choice, starting up today!

Additionally, personal improvement involves self development. It also surpasses self assist and will help other individuals as being a trainer would. If you very carefully recall the suggestions that have been provided in the write-up, then you could training individual growth and boost on your own along with other people which you individually mentor.

For data in regard to candida albicans, pay a visit to Ida Meshlekek?s web page unhesitatingly.

Tags: yeast infection in men

Source: http://www.pursonalityplus.com/2012/02/22/for-certain-achievement-in-private-improvement-have-belief-in-your-self/

tommy john surgery colorado weather alcohol poisoning alcohol poisoning mark ingram mark ingram between two ferns

Wednesday, February 22, 2012

Baby Stars at Holiday Family Supper ? Stay Home PaPa

I make these stars look good!

Now that Maddie is tearing up the solid food, the dynamics of eating around her have changed completely.

The baby perks up anytime someone nearby puts something into his or her mouth, especially when it?s her mom or dad. Even when you take a drink, Maddie has no problem when it comes to reaching out for a little taste.

Today was no exception when we visited my Aunt in Central Virginia. Maddie was in remarkably good spirits after taking another road trip. We got Maddie into the house and placed her onto a blanket on the floor. My Aunt?s tiny Yorkie named Daisy couldn?t wait to come out and meet the baby.

The little pooch kept circling Maddie and trying to approach her to spread a little bit of love. The baby wasn?t sure what was going on, but the pup was dying to play with her. No physical interaction actually took place, but it was beyond cute to watch them size each other up.

With all of the relatives in the house, there was no way Maddie was going take a nap and miss out on any of the action. She put on a halftime jumping display that would have shamed Madonna at this year?s Super Bowl.

Once it was time for supper, Maddie was chomping at the bit to get in on the action. My aunt broke out an amazing array of turkey, ham, potatoes with all the works and Maddie was going wild.

I prepared an enormous plate for myself and started breaking off pieces from a roll for the Madster. She was gumming them up and setting them down while we everyone was eating around her. The baby was in all her glory because she was eating with the group, just like the big girl she is.

Each time she got the bread nice and soggy, we would replace it with a new piece to keep her interested without fear of any choking. This went on for a while until we decided to switch gears and actually let her try some turkey. Even when we finished up, the baby wanted to keep the party going.

Maddie communicated to us that is was rude to eat and run, but we had to get her back home for some quality naptime. As always, she was a perfect lady and left everyone with a smile on their face.

Advertisement

Like this:

2 bloggers like this post.

Source: http://stayhomepapa.org/2012/02/21/baby-stars-at-holiday-family-supper/

lakers elizabeth warren shirataki noodles john kerry prince fielder state of the union address 2012 obama state of the union 2012

Tuesday, February 21, 2012

Looking For Tips On Social Media Marketing? Try These Great Ideas ...

Social media marketing advertising could be some thing you realize of, but you will not realize how to utilize this approach. Perhaps you have only employed standard strategies before, and for that reason are uneasy about making use of social media marketing? Concern not, today?s social media marketing advertising has several related guidelines to a lot more standard strategies and can be extremely very easy to make use of. These write-up includes some helpful suggestions.

Social media marketing advertising such as Printing Irvine business, needs a top amount of imagination from learn to finish off to get the eye of your own designed target audience. As an example, following getting plenty of hard work in to a fantastic online video, ensure your website landing page along with other resources have the identical amount of polish and focus to depth. Once you make this happen, you may boost the likelihood of getting new fans and trying to keep the existing kinds curious also. Immediately tweet your site blog posts by establishing your Twitting bank account to achieve that. You might also select a number of blog writers that could publish great-top quality articles and changes including back links with their composed blog posts. Prospective customers will thanks for the excellent back links to good quality content, along with your other blog writers will definitely enjoy the excess targeted traffic to their internet site.

Before going ahead and setting up your social media existence, study the way your rivals are utilizing the system. By taking a look at their webpages, you will definitely get suggestions in regards to what you are doing, and don?t, wish to try out. Distinguish your web page from the competitors? making it distinctively attractive. Putting a Facebook or twitter ?Like? choice on your own website will make it simpler for audiences to love your Facebook or twitter web page, without having making the things they are reading through. Individuals will discuss your articles on Facebook or twitter when they can perform so very easily. Any resources that makes it simpler for visitors increases your visitors stream.

To find out what Twitter follower lists are the most influential in your niche, try out Tweepi or Twellow. These programs can tell you who is running the lists you have identified. You can ask them to add you to their list. Learn how to listen to your customers and followers. Interacting with your customers by thanking them and asking additional questions for clarification purposes can really help to create a more personal relationship, resulting in a basic level of mutual trust. Take some notes on any feedback and you may notice comments you are getting.

Social networking marketing and advertising is a lot like other marketing and advertising techniques nevertheless, it nevertheless provides its very own group of benefits and drawbacks. Begin applying these tips and hints in your arrange for social networking marketing and advertising to find out how profitable and productive these techniques could be. You may also have lots of enjoyable with social networking marketing and advertising.

Want more Printing
Anaheim and Printing
Orange County articles? Visit J. Rush?s website

Related Posts

Source: http://1aboutpsychology.com/2012/internet-and-businesses-online/looking-for-tips-on-social-media-marketing-try-these-great-ideas/

dog the bounty hunter doppler radar tacoma narrows bridge db cooper tupelo honey weather nyc open marriage

[OOC] When Darkness Falls...

Forum rules
This forum is for OOC discussion about existing roleplays.

Please post all "Players Wanted" threads in the Roleplayers Wanted forum!

This topic is an Out Of Character part of the roleplay, ?When Darkness Falls...?. Anything posted here will also show up there.

Topic Tags:

Forum for completely Out of Character (OOC) discussion, based around whatever is happening In Character (IC). Discuss plans, storylines, and events; Recruit for your roleplaying game, or find a GM for your playergroup.


Post a reply

RolePlayGateway is a site built by a couple roleplayers who wanted to give a little something back to the roleplay community. The site has no intention of earning any profit, and is paid for out of their own pockets.

If you appreciate what they do, feel free to donate your spare change to help feed them on the weekends. After selecting the amount you want to donate from the menu, you can continue by clicking on PayPal logo.

Who is online

Registered users: ajemokid*, allimagination*, Archlkan*, ArcticFox, Armageddon, Bani*, Bashie L. Craft*, BekaL101, blackwolf, brigitteanncastro, Calvazara*, CherryRed, Chulance*, crazybizzy, Crooked Thoughts*, Dalmar, dawnfox07*, DemiKara, DivineBitterness*, DragonWriter*, Duskhorse*, EmbracingIllusions, Exabot [Bot], Forget~Me~Not*, Gasmask*, Google [Bot], Google Adsense [Bot], Google Feedfetcher, GotDraggedIntoThis*, Hinasil*, ichigomew, Ikuto Tsukiyomi Fan, IngviMar, I'm a Radical Dame!, jeydon, Kestrel*, kingjpc, Kirinak*, Kiyokojordie, Krazee, Lord Saladin*, Magix, MarchHare, MaxStokes, MistressAsh*, MSN [Bot], MSNbot Media, Nightmaric_Angel, nightwolf, Nocte*, NorthernSoul, nothingrare, Noxize, Patcharoo*, Phoenix6000*, Porecomesis*, Princess Awinita*, punkwithflute*, Regret*, Rem?us*, RogueMinstrel, Ryand-Smith*, Saikua*, Samusai*, Sebastian Vettel, SkunkishBlue, Smith, Soul_Alchemist, sparkleshine, Steffix*, Steppin' Razor*, SuperQ19, Sylwyn, T?far?s, The Adversary*, The Ghost Writer*, ThePsycoWarlock, Thorait, ThumpersDarkSyde*, Thundera, Tiko*, unmog, Usui*, vampyre_smiles, Vanness, VioletSnow, VitaminHeart, Wake*, Wing06Twilight, wolfoftheage*, xoxMissClairexox*, xXxCryptic-AngelxXx, Zetta, zody*

Source: http://feedproxy.google.com/~r/RolePlayGateway/~3/6nuabwfBjcs/viewtopic.php

sam houston state university bradley manning whoopi goldberg tebowing tebowing washington wizards rudy

9 Hot Tips for Small Business Marketing on Facebook | Get Cash ...

This post originally appeared on the American Express OPEN Forum, where Mashable regularly contributes articles about leveraging social media and technology in small business.

With 845 million users, Facebook has become an increasingly useful tool for brands, and it?s important to have a strong presence on the social network.

Whether your brand is fully established or just starting out, launching a marketing campaign can seem overwhelming. But, it doesn?t have to be a timely or expensive process. There are several small and simple things you can do for your brand on Facebook. In fact, some of these marketing tactics are used by the biggest brands in the world.

Ready for your brand to get in front of the 845 million? Majestic Media, a global Facebook marketing agency, has come up with nine time-saving tips for marketing on Facebook.

1. See if Your Vanity URL Is Available

Before you launch your brand presence on Facebook, you need to make sure that your vanity URL is available ? and that it?s simple and easy to remember.

Rather than going through the time consuming process of manually figuring out what?s available and what?s not, use a simple but powerful service called Name Vine. It checks domain names, Facebook and Twitter extensions in a matter of seconds to see if your desired vanity URL is available.

2. Use a Third-Party Platform to Distribute Social Content

Copying and pasting content, logging in from one social media network and logging out from another can be a time consuming task ? but it doesn?t have to be. If you?re looking to push content to Facebook and other social networks, you can benefit from using a tool like HootSuite, which allows you to publish once and distribute everywhere. You can integrate your Facebook Page, Twitter account, Google+ page, LinkedIn profile and other social networks ? all within one easy-to-use interface.

3. Use an Application Publishing Platform

For small and medium-sized businesses, social media budgets are nowhere close to those of global brands, which can afford multiple custom applications and promotions on Facebook. However, large budgets aren?t required to launch a lot of the basic applications seen on Facebook.

Services such as North Social and Pagemodo provide the kinds of applications that most businesses need. Also, most of these services provide a ?freemium? model that offers some applications for free. Keep in mind that you won?t get a customized app, but you can manage the content and visuals within pre-developed apps that are available. This may be a good first step into the Facebook world if your budget is a main concern.

If you do decide to launch some of these applications, you should set up the following applications/tabs:

A Welcome Page: This should be the default landing page that welcomes a user to an application. Typically, these pages are fan-gated, meaning the person is asked to ?like? the page to unveil more content. A Contact Us Page: This is a great and useful tool for converting your fans into potential sales leads.

You should set up at least one or two tab applications on your Facebook Page, so users aren?t landing on your Facebook wall, but rather a page that?s informative, engaging and able to convert those users into fans.

4. Utilize Social Plugins Wherever Possible

The most underutilized (free) tools are Facebook social plugins. A new study from Gigya shows that users who visit third-party sites through Facebook Connect spend 50% more time on those sites. Furthermore, those users view twice as many pages. The numbers speak for themselves.

Aside from use on third-party sites, social plugins can also be utilized on Facebook apps to provide a deeper level of engagement, while driving traffic back to the application. Above, you?ll see the Facebook application Majestic Media built for Volkswagen, which invited users to participate in the next Volkswagen commercial. It was utilized to build meaningful conversations within the application, while driving new social traffic to the campaign.

It doesn?t matter how big or small your company is ? leverage the social plugins on your blog, Facebook apps and on your website. They?re free to use and are a quick and easy way to market your brand or message through referral traffic.

5. Find Out When and What to Post on Facebook

If you?re looking to see what your fans engage with the most ? and when to post it on Facebook ? you can utilize a third-party service called Edgerank Checker.

This time-saving application grades your fan page and determines the following key factors:

Most effective day of the week to post content Popular keywords that drive engagement What type of media is best for your audience How often to update 6. Use Facebook Insights

If you have to provide a report of Facebook metrics to your boss or a client ? or maybe you just want to see for yourself ? the best time-saving tip is to export the Facebook Insights data to an Excel spreadsheet. You can see which status updates performed best, whether your audience responds well to video and get a sense of what?s driving your Likes.

You can do this by clicking the ?Export Data? button. In the pop-up that appears, select the data type and date range.

Once you?ve done this and downloaded the file, open it in Excel and apply a filter by going to the data tab and clicking on ?Filter.? You have to make sure that your cursor is at the very top row. In the example, we?ve chosen the ?Lifetime Post Total Reach? metric to filter by.

Once this filter is selected, you can quickly filter any key metrics in ascending or descending order, which is a very powerful trick when analyzing your Facebook marketing and engagement efforts.

7. Provide Local Content

Nobody wants to visit a Facebook Page with an enticing offer, only to learn that it?s not available in their region. Nor do they want to land on a brand page where all the content is in another language.

Here are some quick strategies for providing localized content:

Give your fans an incentive to visit your business by providing them with a recent, active ?walk-in? promotion in their area. Allow users to recognize that you are connected with their location by providing details and assets specific to where they are. Geotarget your posts even if you don?t have multiple locations ? you wouldn?t want to offer a walk-in special to your fans in New York if your business is in Los Angeles

When you have to target languages, Facebook allows you to make status updates for users with certain language settings. So, Facebook users who have French or Spanish as their default language on the site will only see your content that?s in their native tongue.

1. Click on ?Custom?

2. A pop-up will come up that will look like this:

3. Once you?ve entered your specific targeting information, you can hit ?Okay? and proceed with your status update, geared for that specific audience. It?s local and relevant for those language settings selected. 8. Create a QR Code for Your Facebook Fan Page

Setting up a QR code for your Facebook Page is a quick, simple and effective strategy for small or large businesses to use. QR codes can be leveraged on napkins, menus, business cards, billboards, magazines, brochures and other forms of marketing materials.
Esponce is one of the most powerful QR code platforms on the market, and it offers a free tier that?s typically geared to small businesses.

The process takes no more than a few minutes to set up and allows you to:

Create a custom QR code Embed your logo into the QR code Link your QR code to a dynamic URL ? so you can customize and change the URL if you decide you want to later drive users to your website instead of your Facebook Page.

You?ll have the ability to view analytics so you can see how many people have scanned your code, their location and the type of smartphone that scanned the image.

9. Buy Facebook Ads

Buying Facebook ads is a wise, cost-effective solution that can help increase your brand?s visibility throughout the Facebook platform. Most people don?t realize how easy they are to set up or that you can buy in with a small ad spend. A budget of $50 per month would be sufficient for a small business to make some waves.

Facebook?s ?Like? ads provide users the opportunity to ?like? your fan page from any page they are on. If a user doesn?t click on the ?Like? button, don?t interpret that as your campaign not working ? these ads are relevant because they keep users engaged and informed with the latest in your marketing campaign. Think of them as a brand awareness play ? just because they aren?t clicked, doesn?t mean they?re not acknowledged.

More recently, one of the best ways to invest in Facebook advertising is by leveraging Sponsored Stories. According to a study by TBG Digital, Facebook?s new Sponsored Stories ad units nabbed a 46% higher click-through rate, a 20% lower cost per click and an 18% lower cost per fan than Facebook?s standard ad units.

Do you have other tips for Facebook Marketing? Let us know in the comments.

More Small Business Resources From OPEN Forum:

- Pinterest for Brands: 5 Hot Tips
- Top 7 CES Gadgets for Your Small Business
- 8 Legal Steps for Starting Your Business

More About: Facebook, features, Marketing, open forum, Small Business

For more Business coverage:Follow Mashable Business on TwitterBecome a Fan on FacebookSubscribe to the Business channelDownload our free apps for Android, Mac, iPhone and iPad

Source: http://cash2morrow.com/blog/?p=12715

brandon mcinerney black friday 2011 deals nfl power rankings week 12 nfl power rankings week 12 brine turkey brine turkey uc davis

Monday, February 20, 2012

[Sales Training] ? 5 Sales Tips When Selling to Women (Showreel ...

[unable to retrieve full-text content]www.annettelackovic.com Learn the secrets to transform you and your sales team. Billionaire Babes helps women in business with sales, negotiating & making. ... Learn how to sell to women with specific sales training.

Source: http://seoace.org/sales-training-5-sales-tips-when-selling-to-women-showreel/

ucla football deliverance muhammad ali pentatonix nicki minaj barbie doll nicki minaj barbie doll black dahlia

Military Top Brass Tell Troops Not to March in Ron Paul Rally : Truth ...

?High importance? message ?distributed by Senior Navy official

Steve Watson
Infowars.com

An email leaked by multiple active duty personnel shows that the military has issued a warning to troops encouraging them not to take part in the upcoming Veterans for Ron Paul 2012 march in Washington on Monday.

The email, posted to the group?s facebook event page and sent to organiser Adam Kokesh by several unconfirmed sources, lays out several directives on participation in political events by active and non active duty military.

Referring to the event as a ?partisan political march?, the insinuation is clear ? any active duty personnel, whether in uniform or not, and any reservists marching in uniform or otherwise deemed to be endorsing Ron Paul, could be reprimanded.

The email, apparently sent by Joel A. Weger, Senior Attorney at the Office of the Assistant General Counsel (Ethics) in the Department of the Navy, was sent on high importance and warns recipients ?You may wish to advise your command regarding this particular event because of the apparent solicitation of active duty personnel?.

The full email is below:

??Original Message??
From: Weger, Joel A CIV OGC, Ethics [mailto:joel.weger@NAVY.MIL]
Sent: Thursday, February 16, 2012 8:17
To: ETHICS@LISTSERV.LAW.NAVY.MIL
Subject: [ETHICS] Partisan Political March

Importance: High

It has come to our attention that a partisan political march targeting
military personnel is being organized for February 20, 2012. See link
below:

http://www.facebook.com/events/192677970828185/?ref=notif&notif_t=event_invite

As a reminder, active duty personnel are prohibited by DoD Directive 1344.10
paragraph 4.1.2.10 from marching in a partisan political parade regardless
of whether they are in uniform or civilian clothes. Reservists not on
active duty and retirees may not march in uniform pursuant to paragraph
4.1.4. Reservists not on active duty and retirees may march in civilian
clothes provided that they do not otherwise act in a manner that could
reasonably give rise to the inference or appearance of official sponsorship,
approval, or endorsement.

The directive is a lawful general regulation. Violations of paragraphs 4.1.
through 4.5. of the Directive by persons subject to the Uniform Code of
Military Justice are punishable under Article 92, ?Failure to Obey Order or
Regulation.?

In addition, DODI 1334.01, paragraph 3.1.2 prohibits the wearing of the
uniform by members of the armed forces (including retired members and
members of reserve components) during or in connection with political
activities.

You may wish to advise your command regarding this particular event because
of the apparent solicitation of active duty personnel.

Joel A. Weger
Senior Attorney
Department of the Navy
Office of the Assistant General Counsel (Ethics)
703.614.XXXX

Full Article

Source: http://truthfrequencynews.com/military-top-brass-tell-troops-not-to-march-in-ron-paul-rally/

westboro stevejobs stevejobs steve jobs commencement speech sarah palin espn body issue ijustine

Kevin Durant Scores 51 Points: Thunder Top Nuggets, 124-118

OKLAHOMA CITY -- Kevin Durant scored a career-best 51 points for the top performance in the NBA this season, Russell Westbrook added 40 and Serge Ibaka had his first career triple-double as the Oklahoma City Thunder beat the Denver Nuggets 124-118 in overtime Sunday night.

Durant hit a 3-pointer and drove for a dunk to tie the game with 4.4 seconds left in regulation, then used the extra period to chalk up the first 50-point game of the two-time scoring champion's career.

He walked slowly over to his mother, seated courtside, and gave her a kiss and a hug when the final horn sounded.

Ibaka added 14 points, 15 rebounds and 11 blocks to become the 14th player in franchise history with a triple-double.

Arron Afflalo scored 27 points and Andre Miller had 21 points and 10 assists for Denver, which had a shot to win at the end of regulation.

Ty Lawson, who missed a 3-pointer with 7 seconds left, also couldn't connect on an off-balance jumper from the foul line at the buzzer after pump-faking Westbrook into the air.

Westbrook hit a 3 on Oklahoma City's opening possession of overtime, and the Nuggets committed five turnovers to squander their chances in the extra period.

Fans in the sellout crowd chanted "MVP!" as Durant hit two free throws in the final seconds to surpass 50 points for the first time in his career and put the finishing touches on Oklahoma City's ninth straight win at home.

Reserve Rudy Fernandez (lower back strain) joined starters Danilo Gallinari (ankle) and Nene (calf) on the Nuggets' injury list, and coach George Karl went with his 13th different lineup of the season in 32 games. Denver lost for the eighth time in its last 10 games. The last two have been particularly wrenching, by one point at Memphis and then an overtime thriller at Oklahoma City.

It was a wildly back-and-forth game from the start, with big swings in either direction.

The Nuggets took an early lead before allowing a 16-2 Oklahoma City run that featured a pair of 3-pointers from Durant and Westbrook's driving dunk. Afflalo then had two jumpers and a finger roll in transition as Denver scored the final 10 points to lead 27-25.

That was only the start of the Nuggets' big run, though.

Reserve Kosta Koufos, forced into action after Al Harrington picked up three fouls, had a three-point play and two layups set up by Andre Miller while Denver outscored the Thunder 29-7 in a span of about 7 1/2 minutes. Chris Andersen's fast-break layup made it 46-32 with 6:29 left before halftime ? Oklahoma City's largest deficit at Chesapeake Energy Arena this season.

It still didn't take the Thunder long to wipe it away.

Durant and Westbrook scored the next six points, and Oklahoma City went on a 20-0 run spanning halftime to get back ahead. James Harden's 3-pointer got the lead down to 58-53 by halftime, and Westbrook scored the first three baskets of the second half to put the Thunder ahead.

Durant added a two-handed slam off Westbrook's alley-oop and a right-handed fast-break jam in a span of three possessions, and Oklahoma City led 65-58 with 6:04 left in the third.

Then it was Denver's turn again, rallying back to take a brief lead on Miller's layup with under 2 minutes left in the third. The Nuggets kept it going into the fourth, getting back-to-back 3-pointers from Harrington just after Durant and Westbrook re-entered for a 93-84 advantage with 8:50 to play.

Oklahoma City whittled away at the deficit, finally pulling even at 102 when Westbrook connected on a jumper from the foul line with 2:52 to play. Ibaka swatted Lawson's shot 20 seconds later for his 10th block in regulation.

Lawson hit a 3-pointer and Harrington two free throws for a 111-106 Denver lead with 43 seconds left, but Durant hit a second-chance 3-pointer from the top of the key and a driving dunk with 4.4 seconds left to tie it.

Notes: Thunder reserve Lazar Hayward was out with a fractured left orbital floor after being poked in the eye late in Oklahoma City's win against Golden State on Friday. ... The Nuggets (103.4) and Thunder (101.6) are two of three teams averaging more than 100 points per game, trailing only Miami (103.7) in the NBA rankings. ... Lenny Wilkens, Gary Payton, Shawn Kemp and Jack Sikma are among the 12 players with triple-doubles for the Seattle SuperSonics. Westbrook is the only one other than Ibaka to do it with the Thunder.

"; var coords = [-5, -72]; // display fb-bubble FloatingPrompt.embed(this, html, undefined, 'top', {fp_intersects:1, timeout_remove:2000,ignore_arrow: true, width:236, add_xy:coords, class_name: 'clear-overlay'}); });

Source: http://www.huffingtonpost.com/2012/02/19/durant-scores-51-as-thund_0_n_1288199.html

move your money robert schuller guy fawkes day stevie williams steve williams koch brothers weather phoenix