Having serious lower back pain caused me to become unable to walk, sit up or move pain free for many weeks. It has been a long ordeal which has put a serious cramp during my everyday life. During physical rehabilitation, I was introduced to this particular incredibly helpful little machine called a Hundreds (transcutaneous electrical nerve stimulation) unit. I think it much more as a miniature wonder worker. The machine at the physical therapist?s is big and much more complex than the one I bought, that is concerning the size of an Ipod.
The actual TENS machine I purchased is little but great. It came with electrodes, sticky pads attached to cables, that plug in to the machine. They are the conductors of the electrical currents which are controlled by buttons on top of the machine. You are able to choose between different sensations, such as buzzing, tapping or pinging, to choose exactly what feels best for your individual taste. The patches are affixed to the area round the source of the pain, or even directly on top of it. Choose what works good for you. Having four electrodes, it contained my spine pain nicely.
To use the machine in detail, refer to the manual which comes along with each device for details on frequencies, settings and others. Using the machine is considered safe, according to experts, and can be utilized for a long or brief session, depending upon your needs. I kept my own on an hour, once a day, which did the trick for me personally. Now that I am feeling better, I use this here and there, on no regular schedule.
Though the TENS unit is helpful, it doesn?t cure the pain. It just distracts your body from feeling the pain with other stimulation. When you?re really hurting, which sure does come in handy. It also can help to release endorphins, or the chemical substances that make your mood happier. That is an added bonus, in my opinion.
If you are suffering through pain and sick of taking a bunch of medicines alone, research TENS units online. Numerous physical therapy websites ask them to for sale. The stronger units require a doctor?s prescription, but the less fancy ones usually don?t. Look around. They are battery operated, but some possess A/C adaptors. Compare models and try it out. If you have an actual therapist, inquire about you get one to them, and get their own advice.
With time and the correct aids, your own pain will hopefully decrease soon, as well as life will be much better again. I?ve been there and understand what it is like to be in distressing back pain. Don?t endure passively, help recovery together by learning all you can about your condition, and try one of these great little models. Chances are, it will provide you the pain relief it did for me. Best of luck and good health.
Since you?re aware that TENS machines can make you feel happy, then don?t waste time and grab TENS machines for you and for the ones you love.
Source: http://newhealthandfitness.org/2012/02/28/tens-machines-as-pain-reliever-and-endorphin-producer/
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